I found hypnosis helpful for a variety of long-standing problems. Generalized anxiety, low self-confidence, and somatic pain symptoms are just a few problems I have been dealing with for quite some time. I believe that any intervention is only as good as the person delivering it, and, I think Sean is an expert in his field. It's clear he knows what he is doing, cares about your progress, and stays the course with you. I had six sessions with him that I believe were very productive. I came away mostly understanding a lot about what I needed to do to handle my problems, which, stems from the way I think. He clearly uses hypnosis as a method, but, also relates/talks to you in a way that is challenging and encourages you to take action. I feel grateful for the time I had with him.